polinaria_e's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

61.8 kg Lost so far: 8.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

520 kcal

Fat: 13.61g | Prot: 37.60g | Carbs: 61.45g. Breakfast: Кухмастер Печенье Злаковое, Matti Мюсли Шоколадное Ассорти, Alpro Овсяное Молоко, Творог (Обезжиренный). Lunch: Соевый Соус, Куриное Филе. Dinner: Жевательная Резинка (с Сахаром). Snacks/Other: Леовит Батончик-Мюсли. more...

1666 kcal

Exercise: Running - 6/mph - 7 minutes, Bicycling (slow) - 11/mph - 17 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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polinaria_e's Journal, 15 Jun 18

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