Weigh In record (no journal entry) for 15 June 2018
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56.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.13g | Prot: 79.83g | Carbs: 138.76g.
Breakfast: Aldi Fruit'n Nuts Muesli, Campina Magere Milde Kwark Naturel. Lunch: AH 100% Pindakaas met Stukjes, Speltbrood. Dinner: Optimel Yoghurt Griekse Stijl Kiwi Kruisbes, Varkenshaas, AH Kleine Krieltjes, Gekookte Wortelen, AH Geschrapte Worteltjes. Snacks/Other: LU Bastogne, AH Kersen, Aardbeien, Dr. Oetker Botercreme, Aardbeien. more...
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steady weight
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jong1432's Weight History
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