Weigh In record (no journal entry) for 15 June 2018
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80.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.60g | Prot: 54.87g | Carbs: 165.85g.
Breakfast: Inproba Chilli Sauce Sweet, Uniekaas Parrano Rasp, Aldi Gegrilde Kipfilet, Jumbo Amandeldrink Ongezoet, Jumbo Havermoutmeel, Ei, Rode Uien, Gele Paprika's. Dinner: Komkommer (met Schil), AH Macaroni Spaghetti Groente, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: AH Pure Chocolade, Drop, Mister Choc Caramel & Biscuit, Dolce Gusto Grande. more...
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Losing 2.1 kg a Week
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Zonnetje inhuis's Weight History
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