Weigh In record (no journal entry) for 15 June 2018
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50.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.17g | Prot: 75.07g | Carbs: 109.44g.
Breakfast: Lindt Cioccolato Fondente 85%, Noci Sgusciate, Banana, Mila Skyr Bianco Natur, Céréal Crusca d'avena, Uovo. Lunch: Olio Extra Vergine di Oliva, Pomodorini, Coop Avocado, Rio Mare Tonno al Naturale, Poggio del Farro Pasta di Farro Integrale Bio. Snacks/Other: Yulty Gelato Proteico alla Vaniglia. more...
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Losing 0.9 kg a Week
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