|
geen idee waar dit nou weer door komt 🤔
|
71.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 36.97g | Prot: 115.39g | Carbs: 90.12g.
Breakfast: Lidl Magere Kwark, Aardbeien, Frambozen. Lunch: AH Fruitsalade met Meloen, Kiwi en Aardbei, AH Oranje Paprika, Ei, AH Ijsbergsla, AH Snack Tomaatjes, Surimi, Kania Chilisaus. Dinner: Jumbo Groente Salade Couscous, Tilapia (Vis), My Best Veggie Vegetarische Braadworst, My Best Veggie Vegetarische BBQ Filetlapjes. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|