Weigh In record (no journal entry) for 15 June 2018
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 83.78g | Prot: 65.71g | Carbs: 141.62g.
Breakfast: Бахетле Коймак, Сырники, Гост Сгущёнка с Сахаром. Lunch: Котлета Свиная, Акульчев Мяфли, Алые Паруса Плов с Овощами. Dinner: Свежая Ветчина, Помидоры, Азбука Вкуса Запеканка Картофельная с Мясом. more...
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Losing 3.5 kg a Week
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manaeva15's Weight History
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