susili2406's Journal, 15 Jun 18

susili2406's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2018

67.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1552 kcal

Fat: 83.00g | Prot: 64.20g | Carbs: 136.87g. Breakfast: Ener Bio Dinkelwaffel Natur. Lunch: Möhrensalat, Gemischter Salat mit Dressing, Hühnchen (Paniert und Gebraten). Dinner: Dönerteller. more...

664 kcal

Exercise: Dance (fast step, aerobic) - 15 minutes, Wii Fit (Electronic Games) - 21 minutes, Apple Health - 23 hours and 24 minutes. more...

Losing 1.4 kg a Week

7 Supporters Support

Comments

Guten Morgen 🙋

14 Jun 18 by member: MoFu27

Guten Morgen 🙋‍♀️

14 Jun 18 by member: susili2406


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

susili2406's Weight History

View Complete History

susili2406's Journal, 15 Jun 18

Submit a Comment

susili2406's Weight History