Davina.79's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
98.5 kg Lost so far: 44.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1457 kcal Fat: 41.03g | Prot: 46.70g | Carbs: 228.81g.   Breakfast: Coppenrath & Wiese Weizenbrötchen, Landliebe Haltbare Landmilch, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis, My Muesli Bircher Müsli, Ener Bio Haferkleie, Äpfel. Lunch: Bürger Gemüse Maultaschen, Zucchini, Zwiebeln, Sonnenblumenöl. Snacks/Other: Banane. more...
2720 kcal Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Fast 45kg sind jetzt schon weg...Hut ab🎩💚👍 
15 Jun 18 by member: *Skorpion-Queen*

     
 

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Davina.79's Weight History


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