Mansikkapipo's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
89.6 kg Lost so far: 2.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1722 kcal Fat: 56.49g | Prot: 144.74g | Carbs: 146.82g.   Breakfast: Fun Light Mansikka, Kalkkunajuustoleipä. Lunch: Keitetty Kananmuna, Avokado, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Broilerin Fileesuikale Maustamaton, Pirkka Fusilli Täysjyväpasta, Salaatti. Dinner: Heinz Tomaatti Ketsuppi, Naudanjauheliha (10% Rasvaa), Myllyn Paras Tumma Makaroni, Kotimaista Laktoositon Rasvaton Maitojuoma. Snacks/Other: Keitetty Kananmuna. more...
Losing 0.2 kg a Week

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Mansikkapipo's Weight History


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