Weigh In record (no journal entry) for 15 June 2018
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 63.25g | Prot: 81.26g | Carbs: 111.57g.
Breakfast: Sämpylä, Tuorekurkku (Kuorineen), Oivariini Oivariini, Valio Oltermanni 17%, HK Saunapalvikinkku. Lunch: Kariniemen Kananpojan Paistetut Sisäfileet, Apetit Kruunusekoitus, Oliiviöljy, GoGreen Kvinoa (Keitetty). Snacks/Other: Fazer Fasupala, Pirkka Rahkapulla. more...
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Losing 2.3 kg a Week
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InSane17's Weight History
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