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split a bar of chocolate with my date last night and was worried, but still lost a 1/2 # yesterday!!! woot woot!!
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90.4 kg
Lost so far: 18.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 105.97g | Prot: 51.35g | Carbs: 23.18g.
Breakfast: Bulletproof Coffee. Lunch: Burger King Double Whopper with Cheese (No Bun), Mars Milky Way Midnight Candy Bar (Miniatures). Dinner: South Beach Diet Oven Roasted Vegetables, Yanni Grilling Cheese, Great Value Romaine Lettuce. more...
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Losing 1.9 kg a Week
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