Weigh In record (no journal entry) for 14 June 2018
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85 kg
Lost so far: 3.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 44.93g | Prot: 76.82g | Carbs: 32.02g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca), Alface, Tomates. Dinner: Sadia Mussarela, Alface, Carne do Peito de Frango (Assado, Cozido), Vigor Requeijão Light, Feijão Preto Cozido, Perdigão Salame Defumado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 3.5 kg a Week
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VOMOLARI's Weight History
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