Weigh In record (no journal entry) for 14 June 2018
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110.6 kg
Lost so far: 8.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 49.22g | Prot: 34.29g | Carbs: 231.83g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Banane, Migros Bio Nektarine. Dinner: Coop Sonnenbrot, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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