Weigh In record (no journal entry) for 14 June 2018
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 16.41g | Prot: 22.37g | Carbs: 68.80g.
Breakfast: Kabak, Tarhana, Pınar Labne, Kakao Tozu (Şekersiz), Dost Yarım Yağlı Süt, Mısır Nişastası, Yulaf Unu, Yumurta. more...
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Losing 0.4 kg a Week
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terkesmeltem's Weight History
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