Weigh In record (no journal entry) for 14 June 2018
|
68.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 44.53g | Prot: 94.84g | Carbs: 286.55g.
Breakfast: Kaffe med Mjölk, Nektariner, Wasa Kanel Knäckebröd. Lunch: Santa Maria Chicken Thai Wok Spice Mix. Dinner: Majonnäs, Kinesisk Dumpling. Snacks/Other: Wasa Kanel Knäckebröd, Nektariner, Banan, Njie ProPud Proteinmilkshake Choklad. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|