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yulia.gasiul
Journal
14 Jun 18
yulia.gasiul's Journal, 14 Jun 18
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Weigh In record (no journal entry) for 14 June 2018
118.1 kg
Lost so far:
1.8 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
1076 kcal
Fat: 38.71g | Prot: 60.11g | Carbs: 128.85g.
Breakfast:
Овсяная Каша на Воде, Клубника.
Lunch:
Минскхлебпром Хлеб Водар, Омлет с Молоком.
Dinner:
Гречка Отварная, Гуляш из Курицы.
Snacks/Other:
Вареное Яйцо, Клубника.
more...
3129 kcal
Exercise:
Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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yulia.gasiul's Weight History
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