Weigh In record (no journal entry) for 14 June 2018
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65.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1137 kcal
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Fat: 33.30g | Prot: 110.44g | Carbs: 97.54g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Вкуснотеево Творог 9%, Куриная Грудка в Кефире, Barilla Макароны из Твердых Сортов Пшеницы. Dinner: Тилапия, Кабачки Тушеные. more...
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Losing 7 kg a Week
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boriskinatasha's Weight History
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