Weigh In record (no journal entry) for 14 June 2018
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71.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 36.09g | Prot: 31.66g | Carbs: 140.89g.
Breakfast: Babybel Mini Babybel, Quaker Flocons d'avoine (40g), Taillefine Yaourt Nature 0%, Nescafé Cappuccino Noisette, Carrefour Jus de Goyave, Pêches, Tartine Beurrée. Dinner: Bénédicta Sauce Ail et Fines Herbes, Soupe de Légumes, Les Crudettes Radis, Mini-Carottes. more...
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1001 kcal
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Exercise:
Race - 1 hour, course à pied - 1 hour and 10 minutes, Apple Health - 21 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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simouune's Weight History
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