Weigh In record (no journal entry) for 14 June 2018
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 102.59g | Prot: 82.63g | Carbs: 170.79g.
Breakfast: Granarolo Squacquerone, Pane Bianco. Lunch: Esselunga Soppressata di Calabria, Zucchine, Carote, Ecor Miglio Decorticato. Dinner: Polenta, Formaggio di Capra (Morbido), Esselunga Soppressata di Calabria, Bocon Frico Friulano. Snacks/Other: Grom Gelato al Pistacchio. more...
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Losing 5.6 kg a Week
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