marm0ora's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
82.9 kg Lost so far: 2.4 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1902 kcal Fat: 79.50g | Prot: 106.00g | Carbs: 197.50g.   Breakfast: Fage Total 2% Greek Yogurt, Madhava Coconut Sugar. Lunch: Costco Mesquite Wings, Sam's Club Chocolate Cupcake, Costco Pepperoni Pizza. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags. more...
2169 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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marm0ora's Weight History


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