Weigh In record (no journal entry) for 14 June 2018
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60.7 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 117.23g | Prot: 61.34g | Carbs: 34.40g.
Breakfast: Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices. Lunch: Mac's Original Pork Skins, Cucumber (Peeled), Dandy Celery Sticks, Moore's Creamy Ranch Buffalo Wing Sauce. Dinner: Nutiva Coconut Flour, Vanilla Extract, Great Value Cream Cheese, Kroger Stevia Baking Blend, Country Crock Churn Style, Great Value Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Hershey's Cocoa Special Dark, Great Value Heavy Whipping Cream Ultra Pasteurized, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Large White Eggs. more...
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2062 kcal
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Exercise:
Housework - 2 hours and 2 minutes, PiYo/Strength - 30 minutes, Sleeping - 2 hours and 49 minutes, Resting - 10 hours and 39 minutes, Desk Work - 8 hours. more...
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steady weight
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MMDuff10's Weight History
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