TahaGold's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1241 kcal Fat: 42.50g | Prot: 102.99g | Carbs: 108.76g.   Breakfast: Кофе с Молоком, Рублевский МПЗ Ветчина для Завтрака, Сыр Гауда, Батон. Lunch: Чай, Куриные Грудки (Жареные), Хлеб. Snacks/Other: Чай, Зефир. more...
Gaining 0.1 kg a Week

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TahaGold's Weight History


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