Weigh In record (no journal entry) for 14 June 2018
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69.1 kg
Lost so far: 32.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 22.72g | Prot: 59.00g | Carbs: 121.58g.
Breakfast: Valio Творог 0,1% Мягкий, Гречка Отварная, Parmalat Молоко Dietalat 0,5%. Lunch: Гречка Отварная, Parmalat Молоко 0,5%. Dinner: Окей Яблоко Гренни Смит, Гречка Отварная, Parmalat Молоко 0,5%. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Epica Йогурт Манго-Семена Чиа. more...
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Losing 1.2 kg a Week
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Nata2197's Weight History
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