Nickidiezweite's Journal, 14 Jun 18

Bauchumfang bei 76 cm,gestern nicht trainiert,aber heute wieder....
64.7 kg Lost so far: 6.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
695 kcal Fat: 43.56g | Prot: 46.30g | Carbs: 25.54g.   Breakfast: Gymqueen Queenella White, Milfina Streichfein Gesalzen, Grafschafter Eiweißbrot, DM Bio Kokosöl. Lunch: Thermomix Zucchini Omelette. more...
327 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Tabata - 4 minutes, Samsung Health - 23 hours and 46 minutes. more...
Losing 2.1 kg a Week

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Nickidiezweite's Weight History


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