Weigh In record (no journal entry) for 14 June 2018
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 60.96g | Prot: 51.45g | Carbs: 46.40g.
Breakfast: Blaubeeren, Milbona Bio Fettarmer Joghurt 1,8%, Kaffee. Lunch: Schaschlik. Dinner: Gekochtes Sauerkraut, Dulano Bratwurst, Bratwurst. Snacks/Other: Freixenet Sekt. more...
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Losing 0.2 kg a Week
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lieblingsmensch1203's Weight History
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