Weigh In record (no journal entry) for 14 June 2018
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81.9 kg
Lost so far: 12.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 33.20g | Prot: 83.15g | Carbs: 51.78g.
Breakfast: Hartgekochtes Ei, Harry Weizen Mild. Lunch: Hartgekochtes Ei, Gurke (Geschält), Strauchtomaten, Gut Bartenhof Delikatess Kochhinterschinken, Gut & Günstig Alaska Seelachs Schnitzel, Cremisee Körniger Frischkäse Light, Filinchen Original. Dinner: Rindergulasch. more...
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Losing 2.8 kg a Week
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