Weigh In record (no journal entry) for 14 June 2018
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 28.37g | Prot: 51.18g | Carbs: 193.76g.
Breakfast: Parmalat Latte Omega3 Plus, Cacao Amaro in Polvere, Albume d'uovo, Banana, Tre Mulini Fecola di Patate. Lunch: Olio Extra Vergine di Oliva, Branzino, Gustato Orzo, Carote, Sedano, Cipolle, Mela. Dinner: Pesca, Pane tipo Rosetta, Olio Extra Vergine di Oliva, Patate, Fagiolini, Lidl Bastoncini di Verdure. Snacks/Other: Paneangeli Fecola di Patate, Banana, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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mmarrissa's Weight History
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