Weigh In record (no journal entry) for 28 July 2012
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 29.26g | Prot: 48.34g | Carbs: 204.46g.
Breakfast: milk, Instant Oatmeal, cheerios, grits. Lunch: coke. Dinner: saltines, Chili (Small), 5 Piece Spicy Chicken Nuggets, potato skins. more...
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Gaining 0.2 kg a Week
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chaz1945's Weight History
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