Weigh In record (no journal entry) for 13 June 2018
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 62.79g | Prot: 64.48g | Carbs: 271.67g.
Breakfast: Arcor Rocklets, Alfajor. Lunch: Mayonesa, Soprole Quesillo, Tomates, Lechuga, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Colun Queso Gouda Laminado, Ideal Pan Blanco Sandwich, Quaker Galletas de Avena con Pasas de Uva, Soprole Yoghurt Light Trozos Frutilla, Plátano. more...
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1836 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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cmunoz1912's Weight History
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