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alyssakolada
Journal
13 Jun 18
alyssakolada's Journal, 13 Jun 18
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Weigh In record (no journal entry) for 13 June 2018
65.8 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 June 2018:
1089 kcal
Fat: 51.10g | Prot: 59.99g | Carbs: 98.60g.
Lunch:
Cucumber (with Peel) , Tuna Salad Sandwich, Havarti Cheese.
Dinner:
Chipotle Cheese, Fried Batter Dipped Cauliflower.
Snacks/Other:
Soft Serve Ice Cream.
more...
1816 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
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alyssakolada's Weight History
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