Weigh In record (no journal entry) for 14 June 2018
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70.4 kg
Lost so far: 11.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 56.64g | Prot: 71.85g | Carbs: 51.06g.
Breakfast: Мёд, Овсяноблин с Бананом. Lunch: Салат из Свеклы с Чесноком, Суп Куриный с Вермишелью. Snacks/Other: Белый Город Сливки 33%, Творог 9%, Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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Losing 6.3 kg a Week
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Zeta1405's Weight History
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