Weigh In record (no journal entry) for 13 June 2018
|
71.6 kg
Lost so far: 10.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 16.34g | Prot: 78.93g | Carbs: 24.76g.
Breakfast: Clara de Huevo, Café, FUD Jamon Pechuga de Pavo, Alpura Leche Deslactosada Light. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tia Lencha Machaca, Clara de Huevo. Snacks/Other: Crema de Cacahuate, Café Descafeinado, Alpura Leche Deslactosada Light, Melón, Melón . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza Ale's Weight History
|