Weigh In record (no journal entry) for 13 June 2018
|
71.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 20.94g | Prot: 28.49g | Carbs: 88.95g.
Breakfast: Nescafé Cappuccino Noisette, Carrefour Jus de Goyave, Auchan Flan aux Oeufs, Taillefine Yaourt Nature 0%, Quaker Flocons d'avoine (40g), Pêches, Amandes. Dinner: Cristaline Eau de Source, Taco ou Tostada avec Poulet, Fromage, Laitue, Tomate et Salsa. more...
|
|
400 kcal
|
Exercise:
course à pied - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simouune's Weight History
|