Weigh In record (no journal entry) for 13 June 2018
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 46.97g | Prot: 62.18g | Carbs: 281.84g.
Breakfast: Sojamilch, Kaffee, Wassermelone, Baguette. Lunch: Spaghetti mit Tomatensoße, Vegetarische Fleischklößchen. Dinner: Spaghetti mit Tomatensoße, Spaghetti mit Tomatensoße. Snacks/Other: Sojamilch, Costco Ocean Spray ่่ถ่ไนพ, Bitterschokolade, Cashewnüsse, Mandeln, Walnüsse, Grapefruit, Banane. more...
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1398 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Squats (Legs) - 1 minute, Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Pettikresslin's Weight History
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