Misawai's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
94.4 kg Lost so far: 25.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1420 kcal Fat: 58.28g | Prot: 92.63g | Carbs: 126.01g.   Breakfast: Body & Fit Perfection Bar Crunchy, Body & Fit Crunch & Cream. Lunch: Canderel Stevia, Natural Treasures Superfood Muesli, Melkan Halfvolle Milde Yoghurt. Dinner: Tzatziki, Kipfilet, AH Tortilla Wraps (40g). Snacks/Other: Optimel Framboos Drink, Rivercote Cracker Pompoenpit, AH Goudse Kaas Jong Belegen 48+, Dille Komkommer Augurk. more...
Losing 1.8 kg a Week

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Comments 
Je bent gewoon over de helft! Klasse ! 
13 Jun 18 by member: annemiek rembil
Bedankt, ik ben echt mega blij dat ik al zo ver ben gekomen! 
16 Jun 18 by member: Misawai

     
 

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Misawai's Weight History


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