Weigh In record (no journal entry) for 13 June 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 5.66g | Prot: 26.32g | Carbs: 137.60g.
Breakfast: Cafezinho. Lunch: Camil Arroz Integral, Arroz Integral, Feijão Carioca Cozido, Quero Feijão Carioca . more...
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Gaining 0.2 kg a Week
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ecmenosso's Weight History
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