Weigh In record (no journal entry) for 13 June 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 58.02g | Prot: 48.61g | Carbs: 345.55g.
Breakfast: Brioche, Nestlé Ricoré Bonjour. Lunch: Banane, Monique Ranou Jambon Blanc, Panzani Coquillettes, Pain, Café, Tomates, Vinaigrette. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Banane, Poulain Noir Extra, Café, Pain. Snacks/Other: Nescafé Café Soluble, Café, Leonidas Chocolat, Brioche, Coca-Cola Coca-Cola Cherry (Canette), Café. more...
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Losing 2.3 kg a Week
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