Weigh In record (no journal entry) for 13 June 2018
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 67.23g | Prot: 59.61g | Carbs: 116.24g.
Breakfast: Piegusek, Herbatnik z Wtopionymi Kawałkami Czekolady (z Masłem), Biedronka Bułka Poranna, Racuchy, Szynka z Indyka, Milk Land Ser Gouda w Plastrach, Masło, Kawa z Mlekiem i Cukrem. Lunch: Unigriss Grissini z Oliwą z Oliwek, Łosoś, Krewetki, Tao Tao Mleczko Kokosowe. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Croissant, Biedronka Tiramisu. more...
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Losing 2.0 kg a Week
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Martula28's Weight History
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