Clarinette27340's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
75 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1021 kcal Fat: 37.47g | Prot: 52.91g | Carbs: 114.98g.   Breakfast: Amandes, Sucre, Yoplait Petit Suisse, Thé Vert. Lunch: Super U Mousse au Chocolat, Auchan Bûche de Chèvre Sainte Maure, Pâturages Crème Fraîche 15%, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Bio Nature Riz Complet Cuit. Dinner: U Baguette Bio, Houmous, Parmesan (Râpé), Champignons de Paris (Sautés), Notre Jardin Légumes Grillés. Snacks/Other: U Baguette Bio, Thé Vert. more...
2685 kcal Exercise: Standing - 1 hour and 30 minutes, Sitting - 2 hours, Fitness Training (Workout) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Reading - 1 hour, Washing Dishes - 15 minutes. more...
Losing 2.1 kg a Week

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Clarinette27340's Weight History


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