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F15 Tag 2
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 35.08g | Prot: 115.85g | Carbs: 179.42g.
Breakfast: Forever Aloe Vera Gel, Migros Milch Drink, Forever Forever Ultra Shake. Lunch: Wassermelone, Rührei, Peperoni, Laugenbrötchen. Dinner: M-Classic Rosa Thon, M-Classic Hörnli. Snacks/Other: Chiefs Banana Beach, Skyr Himbeere. more...
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2531 kcal
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Exercise:
Working - 8 hours, Gym - 1 hour, Treadmill - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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simonafox's Weight History
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