Weigh In record (no journal entry) for 13 June 2018
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 49.88g | Prot: 70.21g | Carbs: 175.54g.
Breakfast: AH Magere Franse Kwark, Abrikozen, Aardbeien, Aldi Fruit'n Nuts Muesli. Lunch: Cherrytomaten, AH Port Salut, Meergranenbrood. Dinner: Knorr Mix Voor Sperziebonen Ovenschotel. Snacks/Other: Aalbessen, Leonidas Bonbon, Bonbon, Drop, Wortelen. more...
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Losing 2.1 kg a Week
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jong1432's Weight History
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