Weigh In record (no journal entry) for 13 June 2018
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.32g | Prot: 53.87g | Carbs: 82.02g.
Breakfast: 红豆薏米粥, 小红萝卜, 紫薯, 煮鸡蛋. Lunch: 米饭, 蓝雪 巴沙鱼柳, 炒青菜, 煎鸡蛋. Dinner: 蓝雪 巴沙鱼柳, 蓝莓, 炒青菜, 煮熟的扁豆. Snacks/Other: 沃隆 每日坚果（B）, 圣女果. more...
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1539 kcal
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Exercise:
Grocery Shopping - 40 minutes, Yoga - 1 hour and 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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71081572's Weight History
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