Лестик's Journal, 13 Jun 18

Лестик's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2018

99.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

1718 kcal

Fat: 99.41g | Prot: 80.00g | Carbs: 130.61g. Breakfast: Яичница, Котлета Куриная. Lunch: Сладкий Красный Перец, Хлеб Черный, Салат из Помидоров и Огурцов, Свинина Отварная, Гороховое Пюре. Dinner: Му-Му Биточек Мясной, Перловка Отварная. Snacks/Other: Красное Яблоко, Био Баланс Биокефирный 1%, Отруби Ржаные. more...

2420 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лестик's Weight History

View Complete History

Лестик's Journal, 13 Jun 18

Submit a Comment

Лестик's Weight History