Weigh In record (no journal entry) for 12 June 2018
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90.7 kg
Lost so far: 42.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 119.64g | Prot: 80.02g | Carbs: 34.75g.
Breakfast: Frimesa Nata, Café, Sementes Chia Secas. Lunch: Bacon, Couve Refogada, Aurora Linguiça Toscana. Dinner: Sadia Salsicha, Ovo Cozido, Bacon. Snacks/Other: Frimesa Nata, Café, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 4.9 kg a Week
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graceoliveira's Weight History
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