Weigh In record (no journal entry) for 13 June 2018
|
59.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2575 kcal
|
Fat: 115.71g | Prot: 98.67g | Carbs: 285.15g.
Breakfast: 豬肉碎（煮熟）, 鹹豬肉, 傷心酸辣粉 傷心酸辣粉, 炒金針菇, 豬大腸. Lunch: 白飯, 煮熟的三文魚, 玉米粒（冷凍）, 車打芝士. Dinner: 番薯/地瓜（去皮，水煮）, 黑芝麻湯圓, 白飯, 有皮雞翼, 炒薯仔, 小白菜. Snacks/Other: 蜂蜜蛋糕, 瑞士蓮 (Lindt) 85%黑朱古力, 水. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoeychan~'s Weight History
|