Weigh In record (no journal entry) for 12 June 2018
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 42.96g | Prot: 48.81g | Carbs: 106.59g.
Lunch: Indocafe Coffeemix 3 in 1, Whole Wheat Bread, Royco Sup Krim Ayam. Dinner: Tempeh (Cooked) , Cheddar Cheese , Boiled Potato (without Peel), Broccoli. more...
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Gaining 0.6 kg a Week
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rosy_trifosa's Weight History
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