Weigh In record (no journal entry) for 12 June 2018
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59.4 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 28.83g | Prot: 29.98g | Carbs: 21.99g.
Lunch: Estrogonofe de Carne, Brócolis, Ovo Cozido, Rúcula, Cenouras Cozidas, Tomates, Alface. more...
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steady weight
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