Weigh In record (no journal entry) for 12 June 2018
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 54.75g | Prot: 73.41g | Carbs: 232.43g.
Breakfast: Biac Fitness Drink Kiwi Banane, Kaffee mit Milch, Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Frischkäse, TiP Hähnchenfleisch Gewürfelt in Aspik, Mischbrot. Lunch: Knorr Tomatensuppe Toscana, Zucchini, Bofrost Paprikagemüse. Dinner: Abendessen, Butter, Mischbrot, Sekt, Weißwein, Dornfelder. Snacks/Other: Dornfelder, Weißwein, Cucina Grissini Torinesi, Real Quality Hähnchenbrust Classic, Italiamo Gegrillte Champignons in Sonnenblumenöl, Kekse, Ochsenmaulsalat, Erdbeeren, Süßkirschen. more...
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Gaining 1.4 kg a Week
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