Naik naik ke puncak gunung, kok ga kurus kurus yaaa 😭
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56 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 32.27g | Prot: 40.39g | Carbs: 102.40g.
Breakfast: Telur Rebus, Indomie Kari Ayam. Lunch: Ayam Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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dhytaprmswr's Weight History
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