thisismyyr08's Journal, 19 Mar 08

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Weigh In record (no journal entry) for 19 March 2008

89.4 kg Lost so far: 4.5 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2008:

1112 kcal

Fat: 47.52g | Prot: 50.00g | Carbs: 122.87g. Breakfast: Hash Browns, breakfast burrito. Lunch: lean gourmet. Dinner: peas, Beef top round (trimmed to 1/8. more...

2959 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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thisismyyr08's Journal, 19 Mar 08

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thisismyyr08's Weight History